拳法不會(huì)怎么辦？力量不到位怎么辦？

沒(méi)關(guān)系，這里有體育中心張緒松老師的傾情指導(dǎo)！

落點(diǎn)、防守、攻擊，一招一式，大家在拳擊俱樂(lè)部中訓(xùn)練拳法，提升力量，打出自己的節(jié)奏。與此同時(shí)，工作、生活的壓力通通釋放出來(lái)。

What if you don’t know how to use your strength? Now worries! Here we have Mr. Jason Zhang who can guide us. Defense, midfield and attack, every structure and motion, Mr. Zhang can give you effective guidance. You can build up your strength and beat in your own style. At the same time, you can release the pressure of work and life.

大球小球齊轉(zhuǎn)動(dòng)，魅力激情更精彩。學(xué)校特開(kāi)設(shè)了羽毛球、乒乓球、排球、籃球俱樂(lè)部，由周麗丹、劉宸瑀、陳?ài)笮?、裴耀軍等多位體育中心老師帶領(lǐng)教職工進(jìn)行各種球類運(yùn)動(dòng)。大家熱情高漲，在技巧、速度的訓(xùn)練基礎(chǔ)上，時(shí)不時(shí)來(lái)一場(chǎng)友誼賽，同事關(guān)系無(wú)形當(dāng)中UPUP升溫，身體素質(zhì)在潛移默化之間也得到了提升。

Now it’s time to take a look at the ball games. Here we have sports clubs for badminton, table tennis, volleyball and basketball.  Teachers from PE center ---Lynn Zhou, Reid Liu, Eason Chen coach teachers to do all kinds of ball games. This is a good chance for us to build the rapports with colleagues as well as to build up our bodies.

裁判一聲哨響，比賽開(kāi)始了！看，運(yùn)球、交叉步過(guò)人、跳步上籃、雙手劈扣……，球進(jìn)了！聽(tīng)！尖叫聲、吶喊聲、助威聲，聲聲入耳。雖說(shuō)“初生牛犢不怕虎”，但學(xué)生隊(duì)終究沒(méi)有抵得過(guò)“為霞尚滿天”的教師隊(duì)伍，最終學(xué)生隊(duì)以4分之差敗北。

The student team was competing with the teacher team. The match begun with a whistle from the judge. Look, dribble, block shot, fast break, lay-up...GOAL! Listen! The audience were shouting and screaming! At last, the teacher team beat the student team by 4 points.

移動(dòng)、跳躍、轉(zhuǎn)體、揮拍……男子組、女子組的比賽戰(zhàn)況都異常激烈，羽毛球在空中劃出一道道優(yōu)美的弧線，選手們一個(gè)個(gè)神情嚴(yán)肅、精神高度緊張，精確地預(yù)測(cè)著羽毛球的方向，熟練地?fù)]舞著球拍。師生都不相上下，最后女子組學(xué)生勝出，男子組教師勝出。

Move, jump, turn, and swing... The women’s competition was just as fierce as the men’s. Fide, the flying badminton flown in the air, the players were nervous but energetic, hitting the ball with strength and skills. Owning to their passion, hard work and persistence, girl student team and men teacher team finally succeeded in the contest.

除此之外，為了能讓更多的教職工參與到俱樂(lè)部活動(dòng)中來(lái)，學(xué)校健身房全面投入使用，跑步機(jī)、啞鈴、拳擊、沙袋 應(yīng)有盡有 。今后，教師們的業(yè)余生活將更豐富多彩！

In addition, in order to involve more teachers in our staff club, the school gym has officially come into use. There are all kinds of equipment: treadmill, dumbbell, boxing sandbag, etc. We hope that our teachers can enjoy these colorful and healthy leisure time activities. 

中文撰稿：初中語(yǔ)文組史麗偉 體育中心

 英文翻譯：謝昕夢(mèng) 

攝影：宋柏霖

英文審核：語(yǔ)言中心

編輯、排版、審核：校長(zhǎng)辦公室 宣傳辦